Menuchi Ushiro Tsuki

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Saito's Jo Suburi #9

Art Ward demonstrating.

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Front strike, thrust to the rear

Begin in right hanmi and do shomen uchikomi. As the strike is completed, slide your right hand to the forward end of the jo, turn your hips into left posture and perform a thrust to the rear as in ushiro tsuki.

Saito Jo Suburi

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