Hidari Nagare Gaeshi Uchi

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Saito's Jo Suburi #19

Art Ward demonstrating.

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Flowing to the left, front strike

Begin in right hanmi (ken no kamae). Step back with your right foot to perform shomen uchikomi. After the strike, turn to your left, bringing the jo around in a horizontal plane and then up and over your head. You will be in left hanmi facing to the rear as you perform the final shomen strike.

Tips:

Saito Jo Suburi

Tsuki Series
1
2
3
4
5

Uchikomi Series
6
7
8
9
10

Katate Series
11
12
13

Hasso Gaeshi Series
14
15
16
17
18

Nagare Series
19
20