James Nakayama demonstrating.
Photography by Paul Bourgeois
This form can be done alone or in pairs. Nakayama-sensei is doing the Uke version of this kata.
| Count | Nage | Uke |
|---|---|---|
| 1 | Right guard | Mid tsuki |
| 2 | Mid tsuki | Right guard |
| 3 | Right guard | Yokomenuchi |
| 4 | Yokomenuchi | Left guard |
| 5 | Left guard | Mid tsuki |
| 6 | Mid tsuki | Hasso |
| 7 | Hasso | Shomenuchi |
| 8 | Shomenuchi | Circular block |
| 9 | Circular block | Mid tsuki |
| 10 | Mid tsuki | Disappearing jo |
| 11 | Disappearing jo | Upper cut |
| 12 | Circular block | High tsuki |
| 13 | Mid tsuki | Slap down block |
| - | Mid tsuki |
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