Third Kyu Requirements
Minimum 6 months and 60 hours of training after earning 4th kyu
Ki Tests and Exercises
- Yoko Ukemi
- "Side fall" exercise, from standing positions and from tumbling forward
- Tenkan Undo
- "Spinning change exercise"; turning body movement
Techniques
- Ushirohijitori Kotegaeshi
- Grasping elbows from behind / "Wrist-turning" throw and pin
- Munetsuki Kokyunage
- Thrusting attack to the chest / "Timing throw" ; pivot-throw variation required
- Katatori Gokyo
- Lapel Grab / "Fifth Teaching" and pin
- Ushirotori Kokyunage
- Grasping from behind (bearhug) / "Timing throw" executed in the manner of Ushirotori Undo
- Ryotetori Kaitenage
- Grasping both wrists / "Rotary throw"
- Katateryotetori Nikyo
- Grasping a forearm with both hands / "Second teaching" and pin
- Suwariwaza
- The following techniques performed from seated (seiza) position:
- Shomenuchi Kokyunage
- Shomenuchi Ikkyo
- Katatori Nikyo
- Bokken Kata I
- First sword form; 13 movements ("Happo Giri"; cutting in eight directions)
- Jiyu Waza
- "Free technique" : Defense against any grasping attack
Techniques from lower kyu levels
7th |
6th |
5th |
4th
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©SAP Jan. 19, 1997