Saito Sensei's 20 Jo Suburi

Tsuki

• choku tsuki direct (front) thrust
• kaeshi tsuki return (spiral) thrust
• ushiro tsuki thrust to the rear
• tsuki gedan gaeshi thrust with low return strike
• tsuki jodan gaeshi uchi thrust with high return strike

Uchikomi

• shomen uchikomi front strike, with stepping back
• renzoku uchikomi continuous front strikes
• menuchi gedan gaeshi front strike, low return strike
• menuchi ushiro tsuki front strike, thrust to the rear
• gyaku yokomen ushiro tsuki reverse side head strike, thrust to the rear

Katate

• katate gedan gaeshi one handed strike, low to high
• katate toma uchi one handed far-reaching strike
• katate hachi no ji gaeshi one handed figure "eight" strike

Hasso Gaeshi

• hasso gaeshi uchi eight direction return, front strike
• hasso gaeshi tsuki eight direction return, front thrust
• hasso gaeshi ushiro tsuki eight direction return, thrust to the rear
• hasso gaeshi ushiro uchi eight direction return, strike to the rear
• hasso gaeshi ushiro harai eight direction return, sweep to the rear

Nagare

• hidari nagare gaeshi uchi flowing to the left, front strike (usually left side only)
• migi nagare gaeshi tsuki flowing to the right, front thrust (usually right side only)