Just as tops spinning violently and rapidly become steady, the most
rapid movement results in calm.
Like the eye of the typhoon which is always peaceful, inner calm
results in great strength of action. Calm and action are exactly one.
Only when we keep one point and unify our mind and body, can we find
spare time even when busy. Keep a calm mind and you will be able to
perform to the best of your ability even in an emergency or when facing