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Living calmness




The weight of objects is always naturally underside. Therefore the physical expression of living calmness is that the weight of every part of our body is also underside.

Like the calm, still surface of the water that reflects the moon and a flying bird, true living calmness is the condition of our mind that reflects all things clearly. This is man's original and natural state.

By understanding these principles, we can acquire true living calmness.



Koichi Tohei

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