The weight of objects is always naturally underside. Therefore the
physical expression of living calmness is that the weight of every part
of our body is also underside.
Like the calm, still surface of the water that reflects the moon and
a flying bird, true living calmness is the condition of our mind that
reflects all things clearly. This is man's original and natural
state.
By understanding these principles, we can acquire true living
calmness.