The weight of objects is always naturally underside. Therefore the
		physical expression of living calmness is that the weight of every part
		of our body is also underside. 
		
		
Like the calm, still surface of the water that reflects the moon and
		a flying bird, true living calmness is the condition of our mind that
		reflects all things clearly. This is man's original and natural
		state.
		
		
By understanding these principles, we can acquire true living
		calmness.