Through budo I trained my body thoroughly and mastered its ultimate
secrets, but I also realized an even greater truth. That is, when I
grasped the real nature of the unvierse through budo, I saw clearly that
human beings must unite mind and body and the ki that connects
the two and then achieve harmony with the activity of all things in the
universe.
By virture of the subtle workings of ki we harmonize mind and
body and the relationship between the individual and the universe. When
the subtle working of ki is unhealthy, the world falls into
confusion, and the universe into chaos. The harmonizing of united
ki-mind-body with the activity of the universe is critical for
order and peace in the word.
...
The subtle working of ki is the maternal source that affects
delicate changes in breath. It is also the source of martial art as
love. When one unifes mind and body by virtue of ki and
manifests ai-ki [harmony of ki], delicate changes in
breath-power occur spontaneously and waza [proper technique] flows
freely.
The change in breath, connected with the ki of the universe,
interacts and interpenetrates with all of life. At the same time the
delicate breath-power enters into all cornes of one's body. Entering
deeply, it fills one with vitality, resulting natually in variegated,
dynamic, spontaneous movements. In this way the whole body, including
the internal organs, becomes united in heat, light, and power. Having
accomplished unification of mind and body and being in oneness with the
universe, the body moves at will offering no resistance to one's
intentions.
...
The delicate changes in breath cause subtle movements of ki
in the void. Sometimes movements are fierce and potent, at other times
slow and stolid. By such changes one can discern the degree of
concentration or unification of mind and body. When concentration
permeates mind and body, breath-power becomes one with the universe,
gently and natually expanding the outter limit, but at the same time the
person becomes increasingly self-contained and autonomous. In this way
when breath works together with the universe, the unseen spiritual
essence becomes a reality within oneself, enfolding and protecting and
defending the self. This is an introduction to the profound essence of
ai-ki.
Morihei Ueshiba quoted by Kisshomaru Ueshiba in The Spirit of
Aikido, page 30, 1984.
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