- To practice properly the Art of Peace, you must:
- Calm the spirit and return to the source.
- Cleanse the body and spirit by removing all malice, selfishness, and desire.
- Be ever-grateful for the gifts received from the universe, your family, Mother Nature, and your fellow human beings.
Excerpted by William McLuskie from The Art of Peace
a collection of quotes by Morihei Ueshiba translated by John Stevens.